Orange Strawberry Smoothies

2 1/4 cups orange juice
1 package (12.3 ounces) silken reduced fat firm tofu
3 cups halved frozen unsweetened strawberries
1 ½ cups sliced ripe bananas

Makes 6 servings.

1 cup = 120 calories, 1 g fat, 51 mg sodium, 25 g carbs, 3 g fiber, 5 g protein

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