Sweet BBQ Chicken Kabobs

Sweet BBQ Chicken Kabobs

1 lb chicken breasts, cut into 1″ pieces
2 cups pineapple chunks
1 each red and green pepper, cut into chunks
½ BBQ sauce
3 T frozen oj concentrate, thawed

stick all the meat on skewers, combine bbq sauce and oj to use as marinade.

Makes 4 servings; 240 cal, 3 g fat, 3 g fiber

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