Sweet BBQ Chicken Kabobs
1 lb chicken breasts, cut into 1″ pieces
2 cups pineapple chunks
1 each red and green pepper, cut into chunks
½ BBQ sauce
3 T frozen oj concentrate, thawed
stick all the meat on skewers, combine bbq sauce and oj to use as marinade.
Makes 4 servings; 240 cal, 3 g fat, 3 g fiber