Carmel Dipping Sauce

Perfect for apples
8 ounces softened cream cheese
1/4 CUP sugar
3/4 CUP brown sugar
1/2 teaspoon vanilla
Mix well and enjoy.  Halves easily.  Keep leftovers in the fridge.

Spinach and Artichoke Wrap

Spinach and Artichoke Wrap
1 can (15 oz) artichoke hearts, drained
2 whole wheat wraps (12″)
8 slices provolone cheese
1 red bell pepper
1 cup baby spinach, packed
coarse salt and pepper
Wrap artichoke hears in paper towels; squeeze out liquid and coarsely chop.  Set wraps on work surface.  Lay cheese on surfaces, then layer artichoke pieces, bell pepper and spinach.  [...]