Category Archives: lunch

Carmel Dipping Sauce

Perfect for apples 8 ounces softened cream cheese 1/4 CUP sugar 3/4 CUP brown sugar 1/2 teaspoon vanilla Mix well and enjoy.  Halves easily.  Keep leftovers in the fridge.

1 Comment

Filed under fruits/veggies, lunch, Quick & Easy, Sides, snacks

Spinach and Artichoke Wrap

Spinach and Artichoke Wrap 1 can (15 oz) artichoke hearts, drained 2 whole wheat wraps (12″) 8 slices provolone cheese 1 red bell pepper 1 cup baby spinach, packed coarse salt and pepper Wrap artichoke hears in paper towels; squeeze … Continue reading

Leave a Comment

Filed under fruits/veggies, lunch, sandwiches and wraps